Dangerous chemicals, such as household cleaners, weed killers, insect sprays, and vehicle fluids, can seriously harm seniors. These chemicals are often kept under sinks or in cupboards and garages. As Alzheimer's disease progresses, it might be easy for your loved one to mistake these chemicals for other items and consume them. Accidental poisoning is a serious concern for those with…
Fighting arthritis is a multipronged endeavor. One of the best things seniors and their caregivers can do is implement a diet plan designed to alleviate and prevent joint inflammation. Following are five foods aging adults can consume to maintain their dexterity and comfort. 1. Fatty Fish Rich in omega-3 fatty acids, fish like tuna, mackerel, and salmon should be consumed…
may be helpful for seniors with Parkinson's disease. A randomized controlled trial reported that individuals who consumed the equivalent of four cups of coffee per day had significant increases in their ability to move. Sleepiness Seniors with Parkinson's disease often experience difficulty sleeping, resulting in excessive daytime sleepiness. In a study published in Neurology, researchers set out to see if daily caffeine…
Poor sleep quality can impact your aging loved one’s health and negatively affect the ability to live independently. However, there are steps you can take to prevent this from happening, starting with learning what impacts sleep quality. Below are some reasons seniors don’t sleep well and what you can do to address each issue. 1. Too Much Alcohol and Caffeine…
The AARP estimates 11 percent of caregivers live an hour or more away from their senior loved ones. Long-distance caregiving can be frustrating at times, as caregivers tend to use more of their financial resources to help their loved ones and may feel guilty for not being able to be with them as often as they would like. If you’re…
Celiac disease is mostly associated with children and young adults, but seniors are being diagnosed with celiac disease more frequently. Since there’s no medication that can treat this disease, your elderly loved one will need to follow a healthy, gluten-free diet to heal the small intestines and stop inflammation. Here are some of the foods seniors with celiac disease should…
Although exercise might be the last thing most seniors with fibromyalgia want to think about, regular stretching is highly recommended. Starting and sticking to a stretching routine can increase overall mobility and make it possible for your elderly loved one to experience an active and healthy lifestyle for a long time to come. Here are some good stretches for seniors…
Medicare fraud is an ever-growing problem that's estimated to cost the government up to $60 billion every year. Fraud is so rampant that it accounts for anywhere from 3 percent to 12 percent of all Medicare spending. Millions of seniors experience Medicare fraud and identity theft every year. As a family caregiver, it's important to watch for signs of fraud…
At some point in the golden years, most seniors will need to downsize, whether they’re moving to new residences or simply need to clear out the clutter in their homes. However, the process of sorting through their belongings can be an emotional experience, and many seniors balk at the idea of getting rid of their cherished possessions. If your senior…
As we get older, it becomes more difficult for our bodies to fight off disease as the result of our weakening immune systems. Fortunately, there are numerous ways to boost senior immunity. Check out the following immune system boosters so you can help your aging parent enjoy a stronger immune system, a healthier lifestyle, and a reduced risk of illness.…
