Table of Content1 1. Food2 2. Water3 3. Exercise4 4. Sleep5 5. Vaccinations As we get older, it becomes more difficult for our bodies to fight off disease as the result of our weakening immune systems. Fortunately, there are numerous ways to boost senior immunity. Check out the following immune system boosters so you can …
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Family caregivers are dedicated to promoting happy, healthy environments for their senior loved ones to boost their longevity and quality of life. But how do they do it? You can boost your loved one’s chances of living a longer life by encouraging him or her to follow the advice below. Stay Socially Active It’s important …
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Table of Content1 Perquackey2 Rory’s Story Cubes3 Matching Games4 Guitar Hero Games provide a great reason to get together and enjoy social interaction, which is especially important for seniors with dementia. Some games are even used to treat cognitive disorders, such as Alzheimer’s disease and dementia. Games can stimulate cognitive function in seniors with varying …
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Table of Content1 Schedule Regular Massages2 Find a Support Group3 Talk to a Therapist4 Join a Club5 Remember to Exercise6 Hire Respite Care It’s not easy taking care of an aging loved one who cannot take care of him or herself. That’s why family caregivers need to remember to take time out to relieve their …
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Many seniors are opting to continue living in the comfort of home even as mobility decreases and health concerns increase. The ability to age in place allows older adults to maintain a sense of independence, enjoy familiar surroundings, and stick to their comfortable routines. The physical and mental health benefits of aging in place are …
