Pain is always concerning for aging adults, but understanding whether the pain is chronic or acute can make a big difference in getting relief through proper treatment, as the two are managed differently. Here are four ways to determine which type of pain your senior loved one may be experiencing. 1. Duration Pain is considered chronic if it persists…
When you’re caring for an aging loved one, you may not get sufficient sleep. Recuperative sleep is important to your wellbeing, and if you become sleep-deprived, you may be unable to effectively fulfill your role as a responsible caregiver. Here are a few ways you can get a good night’s rest. Go Out in the Sun More Often Exposure…
The risk of developing cataracts increases with age. While cataracts don’t always cause noticeable issues, they can lead to blurry, discolored, or double vision as well as light sensitivity. Luckily, a simple surgical procedure can cure cataracts. If your aging loved one is planning to have cataract surgery, here’s what to expect after the procedure. Normal Side Effects After…
Working through the changes that often accompany dementia-related memory loss can be a tough adjustment for you and your senior loved one. Music therapy for elderly people with dementia can address some of these challenges by stimulating memories, reducing anxiety, and boosting mood. Listening to music is just one of the many ways older adults can boost their wellbeing. Maintaining a…
As Parkinson’s disease (PD) and amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease, are both progressive neurodegenerative diseases, many people confuse the terms. Below is some information on the basic differences between Parkinson’s and ALS to help you better understand the two diseases. Amyotrophic Lateral Sclerosis ALS involves the degeneration of motor neurons in the spinal cord.…
Persistent loneliness is a big concern for many seniors, and it can have far-reaching consequences. Some side effects of long-term isolation include anxiety, depression, inadequate sleep, and high blood pressure. If you suspect your senior loved one is lonely, use the following tips to bring a little happiness into his or her life. Engage in Activities Together Lonely seniors often…
Salads can be easily prepared, and they rarely contain cooked ingredients. When created using the right fruits and vegetables, salads can be beneficial for health. Here are a few nutritious salads your elderly loved one is sure to enjoy. 1. Crab Salad Combine diced crab meat with chopped tomatoes, corn, onion, and dill for a delicious dish that provides…
Aging makes seniors susceptible to abuse. Older adults with dementia, vision or hearing issues, limited mobility, and other health concerns are more likely to experience neglect or mistreatment than their healthier counterparts. Here are five tips for preventing your senior loved one from experiencing elder abuse. 1. Recognize the Signs When seniors are being mistreated, they usually display warning…
A stroke can negatively impact every aspect of a senior’s life, and many survivors live with the effects for years. While having a stroke can be overwhelming for an aging adult, medical professionals have come up with some amazing treatments. Many stroke survivors are able to regain some of their abilities within weeks, and your aging loved one could be…
Meal planning for seniors is often difficult due to nutritional needs, food intolerances, and health conditions. However, preparing meals in advance can save caregivers time and minimize stress while also making it easier for seniors to feed themselves. Instead of having to cook homemade meals, older adults can simply reheat pre-prepared dishes. Here are six healthy meals to make ahead…
