Dementia can produce a wide variety of unusual symptoms, including issues with vision. Even in seniors who used to have excellent vision, the brain may no longer be able to interpret and process all the information the eyes collect. While this symptom might seem overwhelming at first, you can do quite a bit to minimize the impact it has on…
Fatigue is a common issue many seniors face, but it’s often ignored. When left untreated, fatigue could cause your senior loved one to face a rapid decrease in his or her normal functioning. Here are some of the things your loved one can do to remain healthy and prevent fatigue. Stay Hydrated A lack of proper hydration makes it difficult…
Acai berries are known for their health benefits. Your elderly loved one can reap these benefits when acai is consumed regularly as part of a healthy diet. 1. Higher Collagen Production Collagen production decreases with age, resulting in thinner skin that’s easily damaged. Eating acai berries increases collagen production to make skin healthier and more resistant to injury. With healthier…
Being a family caregiver for an aging loved one, whether as the primary caregiver or as part of a collaborative effort, comes with important responsibilities and unique challenges. There are many reasons to appreciate such efforts, even if caregivers expect no gratitude in return. They Assume Many Different Roles Being a family caregiver often involves responsibilities that can change daily,…
While it's important for aging adults to maintain active and balanced lifestyles, certain forms of exercise may have risks that far exceed their benefits. Putting too much stress on the joints, hyperextending the knees, and engaging in high-impact activities that increase the likelihood of injury are all things your elderly loved one should avoid. Depending on your loved one’s mobility…
Most forms of dementia aren't curable. Therefore, when "treatment" is discussed if you have a loved one with Alzheimer's or a similar dementia-related condition, it's usually in reference to managing symptoms and enhancing quality of life as much as possible. For many seniors with dementia, the best treatment is a comprehensive plan that covers many different aspects and phases of…
A healthy diet is important for all ages, but it’s particularly beneficial for seniors to be well-nourished. However, a lot of common foods can actually cause health problems in the golden years. Here’s a list of ten foods seniors should consider removing from their diets. 1. Diet Sodas Diet fizzy drinks might sound healthy, but they contain a lot of…
As people age, they often have a more difficult time maintaining their overall health. However, seniors are living longer today, and a few lifestyle changes can increase their chances of a healthier life. Consider these five tips. 1. Stay Active Staying active can dramatically increase longevity. Mild exercise, even if it only means taking a leisurely stroll after dinner, can…
Music is more than a simple form of entertainment or something to just leave playing in the background. There are potential healing powers within the sounds your senior loved one listens to. Here’s a list of ways music therapy can benefit your loved one’s overall wellbeing. Concentrating on Music Activates Memory When seniors with Alzheimer's or dementia listen to music,…
It’s not uncommon for seniors to lose their appetite periodically. While a temporary loss in appetite may not lead to health consequences, long-term or permanent decreases in appetite can result in severe nutritional deficiencies. Fortunately, there are things seniors can do to boost their appetite. 1. Dine with Others Seniors sometimes feel lonely and isolated, which can trigger depression and…
